I get weird headaches that just make me feel out of it, i get random chest pain, my face gets hot, just things that make me feel weird… nothing gets worse, it kind of just sits there but this has been going on for about a year and a half and sometimes its worse than other times… what the heck is this??
It could be alot of things, maybe there is something going on in your life thats also contributing to anxiety? Ive got it a few times but I was also dizy, could not focus properly and I felt like I was about to pass out.
If you are real concerned I would seek advice of a Medical Professional.
powered by Yahoo answers
I get weird headaches that just make me feel out of it, i get random chest pain, my face gets hot, just things that make me feel weird… nothing gets worse, it kind of just sits there but this has been going on for about a year and a half and sometimes its worse than other times… what the heck is this??
It could be alot of things, maybe there is something going on in your life thats also contributing to anxiety? Ive got it a few times but I was also dizy, could not focus properly and I felt like I was about to pass out.
If you are real concerned I would seek advice of a Medical Professional.
powered by Yahoo answers
Besides the obvious ones?
I have been in a very stressful situation dealing with hypochondria and havin anxiety attacks(I was on medicine for it for a while,but i’m out now)
Every once in a while..my hands will get tingly..or my foot for no apparent reason. At my apartment it is up and down stairs and every time i walk down them my legs feel like they are going to collapse. Sometimes when I stand up,I will get extremely lightheaded,and sometimes when i am just sitting down.
What is wrong with me?
Is this anxiety or what?
A few weeks ago when I was really depressed,I was holding a piece of paper reading something to someone and my hand would not quit shaking.
* Allergy problems, increase in allergies (number, sensitivity, reactions, lengthier reactions)
Back pain, stiffness, tension, pressure, soreness, spasms, immobility in the back or back muscles
* Blanching (looking pale, loss of color in the face or skin)
* Blushing, turning red, flushed face, flushed skin, blushing, red face or skin
* Body jolts, body zaps, electric jolt feeling in body, intense body tremor or “body shake”
* Body temperature increase or decrease, change in body temperature
* Burning skin, itchy, “crawly,” prickly or other skin sensations, skin sensitivity, numbness on the skin
* Burning skin sensation on the face, neck, ears, scalp, or shoulders
* Chest pain, chest tightness
* Choking
* Chronic Fatigue, exhaustion, super tired, worn out
* Clumsiness, feeling clumsy, co-ordination problems with the limbs or body
* Cold chills, feeling cold
* Craving sugar, sweets, chocolate, usual craving for sugar and sweets
* Difficulty speaking, moving mouth, talking, co-ordination problems with the mouth or tongue
* Dizziness, feeling lightheaded
* Dizzy, feeling dizzy
* Electric shock feeling, body zaps
* Excess of energy, you feel you can’t relax
* Falling sensation, feel like your are falling or dropping even though you aren’t
* Feel like you are going to pass out or faint
* Feeling cold or chilled
* Feel wrong, different, foreign, odd, or strange
* Flu-like symptoms, general malaise, feel ill, like you are coming down with a flu
* Flushed face, red face, flushed skin
* Head Zaps
* Heart palpitations, racing heart
* Hyperactivity, excess energy, nervous energy
* Increased or decreased sex drive
* Infection - increased infections, persistent infection
* Muscles that vibrate, jitter, tremor, or shake when used
* Muscle twitching
* Nausea
* Nausea vomiting
* Neck, back, shoulder pain, tightness/stiffness
* Night sweats, waking up in a sweat, profusely sweating at night
* No energy, feeling lethargic, tired
* Numbness
* Numbness tingling, numbness and tingling
* Numbness and tingling, and other skin sensations on hands, feet, face, head, or any other places on the body
* Persistent muscle tension, stiffness
* Pounding heart, heart feels like it is beating too hard
* Pulsing or throbbing muscles. Pulsing or throbbing sensation.
* Rib or rib cage tightness, pressure, or feeling like a tight band around the rib cage
* Sexual Dysfunction, sexual uninterest
* Shooting pains, stabbing pains, and odd pressures in the neck, head, or face
* Shooting pains in the face
* Shooting pains in the scalp or head
* Skipped heart beats
* Sore or tight scalp or back of the neck
* Startle easily
* Sweating, uncontrollable profuse sweating
* The floor feels like it is moving either down or up for no reason
* Tightness in the ribs or rib cage area, may also feel like a tight band around the ribs or rib cage area.
* Tingling sensations, anywhere on the body, including the hands, feet, legs, arms, head, mouth, chest, groin area
* Trembling or shaking
* Twitching
* Unsteadiness, dizziness, feeling dizzy or lightheaded
* Urgency to urinate, frequent urination, sudden urge to go to the washroom (similar to urinary tract or prostate infection symptoms)
* Warm spells
* Weak - feel weak, weakness, low energy, light, soft, like you may faint
* Weak legs, arms, or muscles
* Weight loss, weight gain
powered by Yahoo answers
When I drive a truck for too long I get homesick and I get symptoms of anxiety and depression.
Can my psychiatrist help by giving me anti depressants and anxiety medications?
Ever consider a change in jobs? Sometimes usually too late in life that the work we were doing was not all that fulfilling.
You can take medication for your problem but it will only be a band aid, the problem will still be there,
I used to work heavy construction installing three story printing presses, sometimes it would keep me away from home months on end, nine months being the longest.
At first the job was quite challanging but as time went on I started getting anxious and bummed out.
My final trip on the road was concord california, where I suffered a severe heart attack with an anurism on the back side of my heart I was given last rights because only one in one hundred survive, I was the luckey one.
My problem was that I didn’t smell the roses till it was too late. so reconsider your situation and see if you can come up with something better, the economy is in the pits right now so new jobs may be hard to find.
powered by Yahoo answers
When I drive a truck for too long I get homesick and I get symptoms of anxiety and depression.
Can my psychiatrist help by giving me anti depressants and anxiety medications?
Ever consider a change in jobs? Sometimes usually too late in life that the work we were doing was not all that fulfilling.
You can take medication for your problem but it will only be a band aid, the problem will still be there,
I used to work heavy construction installing three story printing presses, sometimes it would keep me away from home months on end, nine months being the longest.
At first the job was quite challanging but as time went on I started getting anxious and bummed out.
My final trip on the road was concord california, where I suffered a severe heart attack with an anurism on the back side of my heart I was given last rights because only one in one hundred survive, I was the luckey one.
My problem was that I didn’t smell the roses till it was too late. so reconsider your situation and see if you can come up with something better, the economy is in the pits right now so new jobs may be hard to find.
powered by Yahoo answers
I dont go into heavy breaking or freakout on the out side. Its something that takes place inside my mind. Does that make sense? Everything is all paranoid, even the sound of a car driving down the road outside, and I dont want to move, its hard for me to move around. The only thing that calms me is laying down in my bed and taking a nap. I dont even know if there is a pill i can take that will help this? Could this also be a after affect of another drug i am taking?? Actually i feel like a zombie when i am in this state. I had this incidence while driving in a car last week, and now i afraid to go visit my mom who lives a couple of hours away!
Yeah that is anxiety. I suffered from it for six years. The particular thing you are feeling, where you feel paranoid and like a zombie is called a dissociative episode. Don’t fret about it too much, that only makes it worse. You can overcome these episodes completely, I did. Write me any time if you need advice on this.
powered by Yahoo answers
I dont go into heavy breaking or freakout on the out side. Its something that takes place inside my mind. Does that make sense? Everything is all paranoid, even the sound of a car driving down the road outside, and I dont want to move, its hard for me to move around. The only thing that calms me is laying down in my bed and taking a nap. I dont even know if there is a pill i can take that will help this? Could this also be a after affect of another drug i am taking?? Actually i feel like a zombie when i am in this state. I had this incidence while driving in a car last week, and now i afraid to go visit my mom who lives a couple of hours away!
Yeah that is anxiety. I suffered from it for six years. The particular thing you are feeling, where you feel paranoid and like a zombie is called a dissociative episode. Don’t fret about it too much, that only makes it worse. You can overcome these episodes completely, I did. Write me any time if you need advice on this.
powered by Yahoo answers
I went to see my Dr yesterday who has said she is 99% convinced my health situation is anxiety! I have been ill for 7 weeks, it started with a flu type virus along with abdominal pain, noticiable nodes in my groin area, odd cold running water sensations in my limbs, pins and needles, pressure feelings under my arms, very cold hands and feet, areas of my feet underneath sometimes feel numb. Even though my flu type symptoms have gone I have symptoms left e.g. pins and needles in my hands/arms/feet and legs almost constantly which feel numbish. Constant lightheadedness and the feeling of not being real, reactions to lights either bright or dim. I have been terrified that I am seriously ill with either some sort of cancer or MS!and have started thinking about how I will feel when I am told I have something and how I will manage to cope with it! My doc has done blood tests, CBC, kidney, liver functions, inflammation, diabetes, throid etc and is now sending me to a GP at the hosp!Anxiety?
You are descibing the classic physical symptoms of anxiety. That does not mean that you are making these symptoms up, they are a very real effect of a very real problem. Wether or not you have anything more serious you need to work on your anxiety levels if you want to be as healthy as you can. Try something like a Yoga class or Tai Chi.
Negative emotions (like sadness, stress, anger, etc.) causes your Serotonin production to be low; when your Serotonin level is low, you are more prone to getting Anxiety, Panic Attacks, Depression, etc.
Medication like Antidepressants (SSRI - Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level.
But there are natural ways to do it without medication. There’s this strange herb called “St John’s Wort” - it is said to be more effective than Prozac. No, it is not for mild depression only and ignore those sayings. In fact, it does help anxiety and panic-attacks as St John’s Wort works like prozac. Other natural ways will be exercise, diet, more exposure to light, etc.
The problem is that, even if your Serotonin is balanced… you have that “learned behavior” in your mind. You need to break that initial cycle to destroy that learned behavior - Cognitive Behavior Therapy (CBT) does this. A technique that you can use without CBT will be Distraction… There are several other techniques to help cope them!
Ok, to use Distraction: Firstly, try to….
Extracted from Source.
Negative emotions (like sadness, stress, anger, etc.) causes your Serotonin production to be low; when your Serotonin level is low, you are more prone to getting Anxiety, Panic Attacks, Depression, etc.
Medication like Antidepressants (SSRI - Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level.
But there are natural ways to do it without medication. There’s this strange herb called “St John’s Wort” - it is said to be more effective than Prozac. No, it is not for mild depression only and ignore those sayings. In fact, it does help anxiety and panic-attacks as St John’s Wort works like prozac. Other natural ways will be exercise, diet, more exposure to light, etc.
The problem is that, even if your Serotonin is balanced… you have that “learned behavior” in your mind. You need to break that initial cycle to destroy that learned behavior - Cognitive Behavior Therapy (CBT) does this. A technique that you can use without CBT will be Distraction… There are several other techniques to help cope them!
Ok, to use Distraction: Firstly, try to….
Extracted from Source.
This blog is powered by WordPress
Simplistic Theme designed by Free Wordpress Themes - Sponsored by Bamboo Blinds and Tatil
