I become more and more aware of social anxiety and what it does to my life.

Duration : 0:5:6

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Technorati Tags: anxiety, depression, disorder, dr., Institute, Performance, phobia, richards, Shyness, social, therapy

Half a year ago I had written down some of my negative thoughts on index cards- I thought they could help me in my recovery. Thanks to “xiodao88″ the index cards got their chance to be on Youtube tonight… which worked out well because I didn’t feel much like talking anyway!

I hope you *get* it.

***
Dedicated to Dr. Richards, the Phoenix crew and Jennipoo55-

Duration : 0:6:6

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Technorati Tags: anxiety, being, depression, disorder, free, my, part, phobia, Shyness, social, story

just how social anxiety affected my phone experiences…

Duration : 0:5:37

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Technorati Tags: agoraphobia, anxiety, depression, disorder, fear, Loneliness, Nervousness, SA, Sad, shy, social, Suicide

exactly what it sez on the tin

Duration : 0:7:3

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Technorati Tags: agoraphobia, Answers, anxiety, anxious, attacks, Cbt, cure, depression, derealization, disorder, exposure, Health, help, illness, mental, panic, physical, practice, recovery, sensitization, suffer, symptoms, therapy

this is an idea i had earlier today. a pep talk on certain situations which we find ourselves in. trying to motivate myself and others into seeing how this can be done.

Duration : 0:7:47

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Technorati Tags: agoraphobia, Answers, anxiety, anxious, attacks, Cbt, cure, depression, derealization, disorder, exposure, Health, help, illness, mental, motivational, panic, pep, physical, practice, recovery, sensitization, speaking, suffer, symptoms, talk, therapy

Your advice worked
YOUtube is our own little support group!
Wake-up ANTs terminated.
The over-talker and the favor-asker.
The cleaning lady.
A.D.D.
The girl who ran faster than me.

Duration : 0:8:42

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Technorati Tags: anxiety, depression, my, phobia, pt., self-help, Shyness, social, story

a vid on how social anxiety has acted like a cancer in my life…how it spread through all areas of my life just like a cancer does a body

Duration : 0:5:7

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Technorati Tags: agoraphobia, Anger, anxiety, confused, depression, disorder, Lonely, pain, SA, Sad, social, Suicide

how SA always leaves you on ‘first base’ with others…how it has stopped me being able to connect with other people…

Duration : 0:5:19

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Technorati Tags: agoraphobia, Anger, anxiety, Confusion, depression, disorder, escape, fear, God, JESUS, pain, phobia, SA, Sad, social, Suicide

Trouble sleeping, digestive problems, problems concentrating, depression, lack of energy, weight gain/loss, tingling in the left arm and lots of others.

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Technorati Tags: Anxiety Disorders, depression, Digestive Problems, Lack Of Energy, Left Arm, Symptoms Of Severe Anxiety, Weight Gain, Yahoo, Yahoo Answers

Trouble sleeping, digestive problems, problems concentrating, depression, lack of energy, weight gain/loss, tingling in the left arm and lots of others.

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Technorati Tags: Anxiety Disorders, depression, Digestive Problems, Lack Of Energy, Left Arm, Symptoms Of Severe Anxiety, Weight Gain, Yahoo, Yahoo Answers