Panic attack is a mantel disorder. It can happen in a sudden. When a person feels nausea, anxiety or impending doom he or she takes short of breath. This Panic attack speeds up heart, makes breathe faster, and gives a burst of energy. They may feel out of control. They feel will be attack with panic. Also it can arise spontaneously in any time. They believe that they will fall a heart attack or they will be die. They feel this attack about 10 minutes after starts. A student wants to know his result with avidity. At this time he is care-worn. So we called panic attack is a kind of mental disorder. Some symptoms are below:
1. A feeling of intense fear, terror, or anxiety.
2. Trouble breathing or very fast breathing.
3. Chest pain or tightness.
4. A heartbeat that races or is not regular.
5. Sweating.
6. Nausea or an upset stomach.
7. Dizziness and shaking.
8. Numbness or tingling.
9. Repeated panic attacks when there is no reason for the fight - or-flight response.
10. Changing your daily activities because you worry that you will have another attack.
This patient need early treatment of panic attacks is very important. Doctor can help 70% to 90% of all people with panic disorder. They need drugs and therapy. This combination treatment is better for them. They should take treatment from a doctor who has a lot of experience treating panic disorder. Because panic disorder is not always diagnosed quickly cause some symptoms of a panic can look and sound like a heart attack, asthma or digestive disorder. A study in Texas found that 42% of people with panic attacks; they visit more than one doctor when they need treatment. Some people go to psychiatrists, psychologists or counselors. They can refer patient to a doctor.
That is what I was going to say.
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I think im having an anxiety attack but my bp was up today but at the same time the school nurse thinks the machine isnt working well. I have a normal ekg ecg and circulation my usuall bp is 125/75 i was anxious while getting bp checked today my heart was beating harder than if i did 25 jumping jacks. Im getting this poping pinching pain in my chest area. I got little sleep last night and had a arguement today
Anxiety is due to fear. To overcome fear you have to identify what you are afraid of and then face it . The difficulty may be in identifying it as fears my be subconscious. I also think you are a little obsessed with your health maybe even somewhat a hypochondriac. I especially think this is true if you are young. Fear of dying from ill health may be the fear you have to overcome. If your anxiety persists see a gp physician for possible recommendation to a psychologist or psychiatrist.A panic attack can have symptoms which can be confused with a heart attack.
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Alright, I have a feeling that I had an anxiety attack 2 weeks ago.
I had this dizzy feeling, an my heart started to beat fast.
I was with my mom, Im 12.
I lied down on the bed, and drank water and felt better after 6-7 minutes
Well, the doctor didn’t know what I was having since it was only the first day, I am overweight, I weighed 68 kilos, and I am 5foot.
Though the day after I started losing weight, eating healthy.
I had another anxiety attack a few days after.
The 2 weeks are up, I haven’t had an anxiety attack in a while.
Though, I still have shortness of breath, and chest pain, and abit of numbness. I used to weigh 68, now I weigh 65.
If I continue losing weight, stayin healthy, and calm the heck down will thes ephysical symptoms go away? are there any natural treatments?
or do I need medical treatment?
People with experience said they didn’t need it, and used natural remedies to heal it.
Though I don’t know those natural remedies.
help ?
Ok these are some tips that work for me:
Keep yourself occupied during an attack. For me sometime playing a video game or typing online or drawing … Something that takes your mind off of the physical symptoms and keeping your hands busy.
Sometimes a nice warm bath can help too. I don't reccomend the shower as much because for me I get too dizzy.
Oh and try to relax and say away from stress if possible.
Practicing deep breathing through out the day can help.
I've found caffeine cause me a lot of anxiety so I cut out a lot.
Try to figure out around when you are getting anxious so you can try to pin point what it is and figure out a way to deal with that specifically.
Meditation and yoga and exercise.
I myself find Praying works.
I do suggest seeing a dr again for further tests to make sure it is anxiety and if need be medication.
I am on a couple thing's for anxiety myself but I have pretty severe anxiety.
Good luck.
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Alright, I have a feeling that I had an anxiety attack 2 weeks ago.
I had this dizzy feeling, an my heart started to beat fast.
I was with my mom, Im 12.
I lied down on the bed, and drank water and felt better after 6-7 minutes
Well, the doctor didn’t know what I was having since it was only the first day, I am overweight, I weighed 68 kilos, and I am 5foot.
Though the day after I started losing weight, eating healthy.
I had another anxiety attack a few days after.
The 2 weeks are up, I haven’t had an anxiety attack in a while.
Though, I still have shortness of breath, and chest pain, and abit of numbness. I used to weigh 68, now I weigh 65.
If I continue losing weight, stayin healthy, and calm the heck down will thes ephysical symptoms go away? are there any natural treatments?
or do I need medical treatment?
People with experience said they didn’t need it, and used natural remedies to heal it.
Though I don’t know those natural remedies.
help ?
Ok these are some tips that work for me:
Keep yourself occupied during an attack. For me sometime playing a video game or typing online or drawing … Something that takes your mind off of the physical symptoms and keeping your hands busy.
Sometimes a nice warm bath can help too. I don't reccomend the shower as much because for me I get too dizzy.
Oh and try to relax and say away from stress if possible.
Practicing deep breathing through out the day can help.
I've found caffeine cause me a lot of anxiety so I cut out a lot.
Try to figure out around when you are getting anxious so you can try to pin point what it is and figure out a way to deal with that specifically.
Meditation and yoga and exercise.
I myself find Praying works.
I do suggest seeing a dr again for further tests to make sure it is anxiety and if need be medication.
I am on a couple thing's for anxiety myself but I have pretty severe anxiety.
Good luck.
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I get weird headaches that just make me feel out of it, i get random chest pain, my face gets hot, just things that make me feel weird… nothing gets worse, it kind of just sits there but this has been going on for about a year and a half and sometimes its worse than other times… what the heck is this??
It could be alot of things, maybe there is something going on in your life thats also contributing to anxiety? Ive got it a few times but I was also dizy, could not focus properly and I felt like I was about to pass out.
If you are real concerned I would seek advice of a Medical Professional.
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I get weird headaches that just make me feel out of it, i get random chest pain, my face gets hot, just things that make me feel weird… nothing gets worse, it kind of just sits there but this has been going on for about a year and a half and sometimes its worse than other times… what the heck is this??
It could be alot of things, maybe there is something going on in your life thats also contributing to anxiety? Ive got it a few times but I was also dizy, could not focus properly and I felt like I was about to pass out.
If you are real concerned I would seek advice of a Medical Professional.
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Alright, I have a feeling that I had an anxiety attack 2 weeks ago.
I had this dizzy feeling, an my heart started to beat fast.
I was with my mom, Im 12.
I lied down on the bed, and drank water and felt better after 6-7 minutes
Well, the doctor didn’t know what I was having since it was only the first day, I am overweight, I weighed 68 kilos, and I am 5foot.
Though the day after I started losing weight, eating healthy.
I had another anxiety attack a few days after.
The 2 weeks are up, I haven’t had an anxiety attack in a while.
Though, I still have shortness of breath, and chest pain, and abit of numbness. I used to weigh 68, now I weigh 65.
If I continue losing weight, stayin healthy, and calm the heck down will thes ephysical symptoms go away? are there any natural treatments?
or do I need medical treatment?
People with experience said they didn’t need it, and used natural remedies to heal it.
Though I don’t know those natural remedies.
help ?
First off, talk to your parents. Secondly, a doctor might be able to help. As for natural remedies, there are many. A basic one, as simple as it seems, is to just lie in a hot tub and relax. This will free your mind. Now, there is also aromatherapy, which is becoming quite popular. Hollistic health is also an option. Lastly, just try and get out a bit, get your mind of whatever is bugging you, because clearly something is for you to have attacks like this. Live life!
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Alright, I have a feeling that I had an anxiety attack 2 weeks ago.
I had this dizzy feeling, an my heart started to beat fast.
I was with my mom, Im 12.
I lied down on the bed, and drank water and felt better after 6-7 minutes
Well, the doctor didn’t know what I was having since it was only the first day, I am overweight, I weighed 68 kilos, and I am 5foot.
Though the day after I started losing weight, eating healthy.
I had another anxiety attack a few days after.
The 2 weeks are up, I haven’t had an anxiety attack in a while.
Though, I still have shortness of breath, and chest pain, and abit of numbness. I used to weigh 68, now I weigh 65.
If I continue losing weight, stayin healthy, and calm the heck down will thes ephysical symptoms go away? are there any natural treatments?
or do I need medical treatment?
People with experience said they didn’t need it, and used natural remedies to heal it.
Though I don’t know those natural remedies.
help ?
First off, talk to your parents. Secondly, a doctor might be able to help. As for natural remedies, there are many. A basic one, as simple as it seems, is to just lie in a hot tub and relax. This will free your mind. Now, there is also aromatherapy, which is becoming quite popular. Hollistic health is also an option. Lastly, just try and get out a bit, get your mind of whatever is bugging you, because clearly something is for you to have attacks like this. Live life!
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I recently had to go to a&e for chest pains. It turned out that i was fine. But i had the chest pains again only worse. The doctor mentioned that they it could be anxiety, but im not so sure. Im open to the possibility though! Does anyone have any advice on how to determine anxiety? btw im 19 year old man!
huuguugigigi
well it could be anxiety if your anxious about anything and sometimes if you obsess about something so much it can lead to other things such as chest pain
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ive been feeling pains in my chest slight pains my ekg ecg and circulation was normal my bp usually normal feeling very anxious right now. Not having a panic attack but i am anxious and calm at the same time your help would be appreciated
You need to see a doctor.
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