Archive for panic attack treatment
need good treatment guide for panic attacks?
Posted by: | Commentshey friends, please help to find good guide which provides treatment for panic attacks
I suffered from Panic Attacks for 3 years and I was on the verge of giving up my Job. I tried Panic Away and to my surprises it worked. Different things work for different people, so i am not endorsing it. I would say our Docotr is the first person you should contact when Suffering from Panic Attacks
How do you get through your panic attacks? What Natural Treatments do you Use?
Posted by: | CommentsI have gotten panic attacks all my life, and I want to help myself through them. What do you do to calm yourself down during a panic attack? I mean Natural Cures??
Use both conventional treatment and natural solutions for this. Xanox is a solution, but there is also a product called Panic Away that has really helped me - http://anxiousanxietychat.blogspot.com/
Also, group therapy or counseling really works as it is usually an underlying emotional issue that creates mine.
do i have panic attack disorder?
Posted by: | Commentsi was just sitting in my chair on the computer and i got really nervous all of a sudden for no reason. im also shaking (not much tho) and sweating. i get them all the time. anywhere. at school, home, but i get them most in the car. is this a disorder. why do people have panic attacks? does it have something to do with stress or not enough sleep? what are some treatments for it?
I have similar issues…
I usually end up having a panic attack if I think about something that upsets me. For me, it’s usually related to stress. For whatever reason, I sleep just fine…even more so then usual. If you’re having problems sleeping though, it could cause a panic attack as well.
For me, the best treatments have been medication and therapy. It’s different for everybody though. You’ll really need to consult with a therapist and see what they say. They will really help.
For me, it got so bad once that I had to go a ‘crisis center’ where I stayed for 4 days trying to get the help I needed. It really did wonders for me…I do still have my issues, but at least I know how to deal with them…
Good luck with this!
treatment for panic attacks?
Posted by: | Commentshas anyone out there a) been a worry wart and developed constant anxiety that never left and b) had panic attacks in only certain places who has gone to a doctor, received treatment (medication, therapy, whatever) and were able to go on to live a normal life without your anxiety and panic attacks?
because right now, i’m always anxious. it never goes away. and i have panic attacks only in my history class because that’s where it first happened and i can’t stop thinking about it while i’m in there. and i feel like no amount of medicine or talking it out will help me, even though i haven’t even gone to the doctor yet. is this a normal emotion? has anyone else felt this way that ended up feeling better?
You are definitely not a worry wart. Many times anxiety and panic attacks are biological and caused by the disruption of brain chemicals. In these cases nothing but medication can help. Never listen to anybody who tells you that there are natural cures. There are so many safe anti-anxiety medications that will completely stop the attacks and the anxiety.
Panic attacks are caused by trauma or traumas in childhood. They usually remain in your subconscious mind because you were unable to deal with them in a healthy way. There can be a scent, a sound, something that reminds your subconscious mind of the trauma. This causes you to feel as if you are in the midst of the trauma and there is no way out. This is easily treatable and I hope you won’t ignore it as it does get worse not better. You need a correct diagnosis from a psychiatrist who is the one that can prescribe the right medication for you and if needed a little therapy. This is not a normal emotion and you don’t have to live with it. Please get the help that you need!!
is there treatment for panic attack?
Posted by: | Comments
Long term cure is likely with CBT,cognitive behavioural therapy. In the short term drugs such as Prozac may reduce symptoms.
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is there treatment for panic attack?
Posted by: | Comments
Long term cure is likely with CBT,cognitive behavioural therapy. In the short term drugs such as Prozac may reduce symptoms.
powered by Yahoo answers
is there treatment for panic attack?
Posted by: | Comments
Long term cure is likely with CBT,cognitive behavioural therapy. In the short term drugs such as Prozac may reduce symptoms.
powered by Yahoo answers
is there treatment for panic attack?
Posted by: | Comments
Long term cure is likely with CBT,cognitive behavioural therapy. In the short term drugs such as Prozac may reduce symptoms.
powered by Yahoo answers
How to calm yourself during an asthma attack?
Posted by: | CommentsI am coming down from a bad asthma attack an hour ago. I took my inhaler and tried to keep myself calm. Lst time I was this bad I panicked, took 3 nebulizer treatments and ended up calling an ambulence. This time I tried to talk myself down so I didn’t panic. I’m wondering what other people do while they are trying to calm themselves down and it feels so scary in those first 15-30 minutes until the lungs relax.
Try closing your eyes, focus on your breathing. I’ve had asthma forever, like 41 years, and it’s hard to calm yourself. Drinking hot coffee, take your bra off if your a girl, it will release a little more pressure.
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