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okay well last month (july) i took Ecstasy i took more than i should have (dubs) and late july i was suffering with bad bad anxiety and depression, its aug 28 i feel way better but still feel anxiety now, feeling thoughts non stop, and its not as bad as at first which re leaves me :) well ive been taking b12 - and b6 vitamins n it helps calm anxiety n the thoughts but still feel a tad bit unreal and don’t enjoy doing certain things anymore. cant concentrate. i also feel a lil weak but the thing is that i know this isn’t how i am because im very happy and energetic.

i know i will get better. i just want to know if marijuana can help calm some of those things for mean time like maybe a small about of puffs. and if there is the fastest way to gain serotonin. because i think that the Ecstasy wiped that shit out lol. so just let me know anything can help please and thank you.

Marijuana is also known to cause anxiety and panic attacks. It may help, or it may make it worse. You’ll have to try it to find out.

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Categories : anxiety treatment
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Sep
03

Does Cannabis/Marihuana Help Anxiety?

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Put aside it’s illegal status in some places, would it help me have a more relaxed life as i suffer from EXTREME generalized anxiety and social anxiety and make me more laid back as i have been on every anxiety medications under the sun & none of them have worked.

For me it definitely does. It’s a good feeling to light up after an awful day and just chill out. I say go for it.

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My parents divorced when i was around 5-6 years old and i stayed with my father and my twin brother and had no contact with my mother at all till about 1 year ago (i am currently 14 years old and female) and found out that she is financially struggling and has health problems and many other problems that have developed over time .Since their separation until now i have been suffering from constant anxiety that can range and anxiety attacks .
And how do i deal with my anxiety ?what should i do about it ?

Relationship problems at early age can really hamper your mental growth.
But not much to worry, now that you are grown up, try to get over it.
Accept your past first, everyone has problems, you just need to find a solution or an alternative.
Make yourself strong first, take care of yourself and only then you can take care of other things and people that you want to.

The guide below is a Stress Management e-book that can be very useful to you, which will shape your persona beautifully along with making you emotionally strong and good!!

All the best!

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Categories : causes of anxiety
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My little girl is 8 months old and 16 days. My boyfriend and I don’t get time to hang out with friends or arrange baby play dates with our babies friends so she hasn’t had much of a chance to socialize. When we are out on those rare moments it’s because we are running errands or picking up groceries etc. I take care of her and work and he has school. Today we took her out to meet with one of our girl friends and her baby daughter who is about my daughters age (a rare moment of free time). My daughter has met this baby several times before, but today her social anxiety was so bad that she wouldn’t stop crying the entire 2 1/2 hours that we were out and she broke out in horrible stress hives, which have since vanished. We also took her to the doctor today and he said that socializing her more will take the fear away, but how can we when even one other person makes her so fearful? What can I do to help my sweet baby not be afraid? It broke my heart to see her so afraid. I didn’t know that babies this young could know such fear, I mean babies don’t know violence or death or bad things… Is this normal? Please help a new mommy who is very confused! Thank you kindly

Why don’t you try introducing her to calm people on her own comfortable turf.

Bring some sweet tempered adults home for your baby to see and hear their voice but tell them not to be in your baby’s face.

In fact, tell them to pretend they don’t even see her. Do this until she gets comfortable. Maybe every other day or every three days. When she settles down, bring two at a time.

Seems like a lot of work but I think your baby’s worth it. When you decide she’s ready, bring her to the home of the the very people she got comfortable with.

BABY STEPS. With patience and effort, I think you’ll beat this thing.

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Categories : anxiety treatment
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Sep
03

Depression? Anxiety? Help me out, guys.?

Posted by: admin | Comments (5)

I’m a naturally happy guy, a true optimist. I wake up and see that it’s a beautiful morning and that makes me smile; I see that it’s a rainy morning and I love the beautiful sounds, or a gray and cloudy day and I love the colors. I’ve never woken up unhappy…until now.

I had been staying up late but waking early for a job, so I was getting <7 hours of sleep a night, but I didn’t see it as a problem. After a couple weeks of this, however, I started feeling sad or upset, drained of energy, I couldn’t fall asleep when I wanted too, but when I slept for really long amounts of time when I did, and not regularly either, reduced sex drive, and later a sense of hopelessness. These are major symptoms of a depression disorder. They would come in waves between 3-5 hours long, generally, but I found I could fight them off by hanging out with friends of something, or at least push them to the back of my head.

Every couple of days I’d say, "I’m done with this" and I’d feel better, but then they’d start up again. A bit after that, my symptoms changed. Instead of periods of intense unhappiness, I just get general unhappiness for longer, but not nearly as bad. In addition, I would occasionally by irritable or my heart would start beating really quickly.

I had another period of happiness, four days, and now my heart’s beating has become more pronounced. It’s noticeably stronger - I can sometimes see it beating by vibration in my stomach if I really look - and at times will quicken. In addition, I’m still not completely happy, but doing better.

So lemme ask you all…What’s wrong with me?
Also, my grandfather suffers from anxiety and my aunt depression, if that helps.

It is kind of difficult just to say you are depressed because you don’t mention any reason for that. It could be a physical problem. Have you been checked up by you physician recently? Sometimes the symptoms you mention is related to a physical condition not a mental condition.

Try and get a complete check up including the thyroid gland because some of the symptoms could be from a problem with that.

Wish you luck!

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Categories : anxiety treatment
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Serious, but weird question. Honest opinions. Male or Female.
I personally don’t do it. But I’ve read it relieves tension and relaxes, one of the main underlying problems of Social Anxiety Disorder. It would sort of make sense.

Weekly wanking is OK but anything more seems to use too much Chi. Learn the Micro Cosmic Orbit.

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http://easycalm.2viewnow.com

Colchester Dentist: Patient Panic Attack Solution With Easy Calm do not let fear ruin your life.

Duration : 0:3:57

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Categories : panic attack
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Sep
02

Eyehategod - Anxiety Hangover

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Credit goes to jhuan0 or labproductions for making this video.

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Categories : anxiety
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its regarding business organisation and individual perceptive.answer needed in 100+ words

depending on where you fit in the organization, it is relative to manipulation , stress and anxiety are hand in hand, to be management one must be a bit of a spook with versatility in physical dexterity at least in the upper perspective of management and CEO.
The truth is it is a cultivated by- product of consistent monitoring of the workforce, is one way it accumulates , another way is the twisted meanderings of others psychology and the spiritual fight of self preservation.

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Categories : types of anxiety
Comments (1)

I’ve never really talked about this with anyone before, but I figured this might be a good place to start to try to make some sense of this. Several years ago, I started plucking hairs in the pubic region that seemed like they "didn’t belong" (such as places where two hairs were coming out of one pore, where a hair was growing back partially under the skin, etc.). If I can see a hair starting to grow back in partially under the skin, I will take sharp tweezers and spend however long it takes (sometimes 30 or more minutes) digging it out until I succeed. This often leads to many deep, bloody wounds and I have many scars from doing this. Within the last couple of years, I’ve progressed to obsessively plucking hair from my feet and toes, too, and sometimes other places. On particularly stressful days, I come home and may spend over an hour doing this. It proves to be oddly relaxing for me and releases anxiety. When I’m traveling and have forgotten my tweezers on occasion, I can only think about getting home to pluck and am practically sweating bullets by the time I get back to my apartment…I literally drop my bags and go straight into the bathroom to pluck.

I also have a bit of a "fear" (or severe anxiety, however you want to word it) with stray hairs being on things. I am a female with long hair, and I take extreme caution to make sure no stray hairs fall out on the bathroom floor or remain in the sink or shower. I cannot walk around my apartment barefoot (ever) because I’m afraid a hair–either one of mine that I didn’t catch or one from the previous tenant (I just moved in)–will stick to my foot. I also just had a friend come in town for the weekend and stay with me and got extreme anxiety when I got into the shower and saw hairs of hers stuck to everything and all over the bathroom floor after she blow dried her hair. I spend a good 15 minutes on my hands and knees in the bathroom cleaning up the hair after she got out, and the next day, I asked her to blow dry her hair over a towel so it would catch it. Then, she picked all the hairs off the towel, threw them in the trashcan, and then I immediately threw the towel into the washing machine. I’m embarrassed to have to do this in front of my friends and try to hide the fact that I’m doing it, but sometimes I just can’t.

Anyhow, it seems that this anxiety surrounding hair is getting more and more severe and is affecting me more and more of the day. I don’t know where to go to get help with this, what can be done, or even what the heck is causing this (I’m guessing some form of OCD…?), but any ideas or comments would be greatly appreciated so I can figure out how to live more comfortably with this. Thanks!

yeah this is definitely an obsessive compulsive behavior. which means it could possibly be OCD. the only thing to do is to talk to a therapist and get an opinion on what it could be. they handle things just like this all the time. if this really bothers you, then i suggest you get help asap, so you can get your life back. obsessions take over your world, and they DO GET WORSE.

good luck cheers.

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