Would mint tea benefit me with my anxiety symptoms?

I’m gonna hav anxiety later because of a small event. The worst symptom for me is the urge to gag. Would drinking mint tea before hand help relieve this symptom?

It might calm your stomach down somewhat. If you have any Ginger Ale, you could try that as well. Ginger is very good for sour tummies. Good luck for later.

Technorati Tags: Anxiety Symptoms, Gag, Ginger, Ginger Ale, Good Luck, Mint Tea, Stomach, Urge