physical symptoms of anxiety i get them without knowing im anxioux ,why?

i get constant nausea ,spells of vertigo/dizziness which can last for weeks until i go to sleep or it can last just a few mins ,headaches in the back of the head where the neck joins the skull ,iv had a feeling of pressure in my head or a lightheaded feeling ,stomach pains ,heartburn feeling in lower sternum ,muscle twitching ,muscle pains ,neck ache ,back ache,feeling of something stuck in the upper throat ,sharp sudden electric shock type pains ,sudden loss of libido for 3 days at a time ,tingling sensation in feet and hands ,hissing noise in ears , fatigue ,General feeling of being unwell or feeling that im about to get a cold ,a sudden shortness of breath ,these are all of which i have had for 5 months ,but i only feel anxious after these things start happening which all ways makes me think its not anxiety and a serious illness which im all ways worried about,iv had loads of blood tests urine tests neurological tests they can’t find anything,all of the symptoms don’t happen at the same time but have occurred off and on for the past 5 months thank you very much for your stories in advance if you have any .

i get that a lot too. i diagnose myself with something and i start having the symptoms. The mind is a powerful thing. Most of the time anxiety is triggered by our subconscious. I can be having a great day and out of no where i will start feeling some kind of pain that makes me think of the worse. There are medications you can take help with anxiety but if your like me and not about taking medications then i found it helpful to talk yourself out of them. It might sound crazy but so is dealing with anxiety. Tell yourself i felt these pains before and im still alive so there not killing me. Get your blood levels checked cuz it could be a chemical embalance. I know what your going through, and it sucks. I also found it helpful to talk to someone who will help you thru them. Find someone your close to that wont mind hearing about u pain for the day and let them tell u, nothings gonna happen and it actually helps you calm down. If it makes u feel any better today my face felt hot, my neck was hurting really bad so right away i thought i was having symptoms of MRSA. Ive had every symptom you listed so your not alone. Its a sucky way of living life but until they come out with something thats non narcotic i just learn to deal with them. Eventually u will too and the episodes with not happen as often. They wont go away until we stop fearing death and thats really what it boils down too. I hope u feel better =)

Technorati Tags: Chemical Embalance, Constant Nausea, Dealing With Anxiety, Electric Shock, Loss Of Libido, Muscle Pains, Neck Ache, Neurological Tests, Noise In Ears, Physical Symptoms Of Anxiety, Powerful Thing, Shortness Of Breath, Sternum, Stomach Pains, symptoms of anxiety, Time Anxiety, Tingling Sensation In Feet, Upper Throat, Urine Tests, Vertigo Dizziness