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Trouble sleeping, digestive problems, problems concentrating, depression, lack of energy, weight gain/loss, tingling in the left arm and lots of others.
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5 Comments
December 8th, 2008 at 5:55 pm
yes lots
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December 8th, 2008 at 5:56 pm
Anxiety disorder has physical symptoms which include fast heart rate (tachycardia), sweating, shortness of breath along with feelings of anxiety.
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PA
December 8th, 2008 at 6:00 pm
Trouble sleeping, digestive problems, problems concentrating, depression, lack of energy, weight gain/loss, tingling in the left arm and lots of others.
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December 8th, 2008 at 6:02 pm
yes, walking backwards and forwards, not being able to rest or relax.
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December 9th, 2008 at 4:09 am
Yes there are,
Here are some of the more common ones:
For physical symptoms: Heart Pounding, Cold Sweating, Muscle Aching, Fatigue, Insomnia, Stomach Upset
For psychological symptoms: You should be able to feel it for yourself, worry, anxiety, apprehension, fear are just some of them.
Note that just because you have one of the above it does not mean that you have severe anxiety or any sort of disorders. Your doctor or psychologist will be able to give you a thorough diagnosis, go see him/her as soon as possible.
Also you can check out this e-course which has helped me a lot found at http://www.crushanxiety.com
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