Jul
22
What do you think causes depression and anxiety? What healed you?
ByInterested in different opinions about what causes depression and anxiety?
Please share your stories of what helped and/or healed depression and/or anxiety.
I believe prolonged unresolved stress can cause depression and anxiety. I had a lot of stress in my life growing up, both emotional and physical. Therapy and taking medications has helped me feel better. I hope you are doing okay.
2 Comments
July 22nd, 2010 at 10:09 pm
Drugs aren’t always the necessary step to take. I was put on antidepressants, and I did see some results, however, they weren’t what i expected or what I wanted. My advice would be to find something or someone you love and enjoy being with. Find someone you can trust and who you feel safe talking to, my best friend saved my life, without her i would have let the depression win and would have killed myself. Now I don’t fight the depression, when i’m with her, everything is better. Depression is one of two things, a chemical imbalance within your head, or its just a low point in your life. Turns out mine was both.
References :
July 22nd, 2010 at 10:17 pm
I believe prolonged unresolved stress can cause depression and anxiety. I had a lot of stress in my life growing up, both emotional and physical. Therapy and taking medications has helped me feel better. I hope you are doing okay.
References :