Sep
30
What could be the cause of anxiety like feelings?
ByI’ve been feeling what i think to be anxiety. My breathing become shallow. My heart feels like it is pounding, and i feel restless. Sometimes i have a lump in my throat. But my blood pressure and pulse are fine. What could cause this and what is it?
Yes, these are tell tale signs of anxiety. You must learn to control your emotions so they don’t effect your bodily function. You must learn breathing and meditation techniques to do this. I would check out my website, it has lots of great information about how to naturally cure anxiety. If you don’t take care of it now, these symptoms can get worse and cause you some major problems in the future.
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3 Comments
September 25th, 2009 at 3:28 am
i had the same problem not too long ago..you haven’t mentioned how long you had this…in my case,it was a case of social anxiety/extreme fear/low self confidence which i suffered since age 15…now i am 24 male and have overcome 80% of it and nearing recovery..i can almost feel it..what worked for me?…subliminal videos-google "intelligent warrior subliminal videos"..i started using them last year july 2008 and felt the difference within weeks!.it worked for me when nothing else worked-prayer,affirmations,meditation-i tried all that and it didn’t work……Your anxiety like feelings are caused by your hidden subconscious thoughts and belief systems that you have accepted consciously or unconsciosly from others while growing up…The reason why I have made such quick and dramatic improvement is I found a tool which literally changes your subconscious thought patters..
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September 27th, 2009 at 12:12 am
Hi there I found some great tips on deling with anxiety and stress on this site
http://healthmad.com/mental-health/10-great-ways-to-beat-stress/
Hope this helps !
References :
September 27th, 2009 at 5:11 pm
Yes, these are tell tale signs of anxiety. You must learn to control your emotions so they don’t effect your bodily function. You must learn breathing and meditation techniques to do this. I would check out my website, it has lots of great information about how to naturally cure anxiety. If you don’t take care of it now, these symptoms can get worse and cause you some major problems in the future.
References :
http://MyAnxietyCure.net