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Jul
18

Can lack of exercise cause anxiety?

By admin

ohh lol wrong section im just so used to posting here :)
Yes exercise increases the serotonin levels in your brain that is the mood elevating hormone

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Categories : causes of anxiety

5 Comments

1

no but it can cause man boobs
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2

Exercise relieves anxiety, so, I guess so.
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3
KyTastrophe [Kyle.]
July 18th, 2010 at 6:45 pm

No, that sounds like a bunch of BS.
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4

No, but it can prevent it by producing your body’s own "feel good " hormones, endorphins.
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5

Yes exercise increases the serotonin levels in your brain that is the mood elevating hormone
References :

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