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Apr
30

can anxiety cause tension in your eyes bridge of nose area?

By admin

i feel like the bridge of my nose and eyes are achy and tense all the time and lately my anxieties have resurfaced and that's when i noticed it when my anxieties have been coming back the past few months
Thank you
and in that case if it can, can that make your sinuses inflamed to not breath clearly, through your nose. That could be in my head to due to the unconfortableness of the tension. ( i'm a wicked hypocondriak )

Yes, and actually try this.

Ball your fingertips together and apply pressure just above the bridge of your nose, between your eyes. Press evenly and hold for about 30 seconds. Don't press too hard. When you let go, you should feel a fair amount of relief.

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Categories : causes of anxiety

2 Comments

1

Yes, and actually try this.

Ball your fingertips together and apply pressure just above the bridge of your nose, between your eyes. Press evenly and hold for about 30 seconds. Don't press too hard. When you let go, you should feel a fair amount of relief.
References :

2

That has never happened to me before, where anxiety is concerned..but, I had a period where that area hurt…and it was my sinuses.
References :

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