Dec
31
Argh! Dominate Anxiety and Depression Anxiety
By
Continued: http://biodrux.com/?p=207 - 5 Ways to Dominate Anxiety and Depression Anxiety
Duration : 0:9:11
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25 Comments
December 31st, 2009 at 10:27 pm
when you meditate …
when you meditate you can do the buddah stance. I normaly lay down on my bed. when i did the buddah stance i felt that the meditation was much much more effective the only downside to it is that you have to deal with the pain until your legs feel numb.
December 31st, 2009 at 10:27 pm
I usually medidtate …
I usually medidtate every now and then and when i do its like for two hours but thats bad i should be practicing every day. For you i would meditate everyday for 10-20min. And remember to disconnect when you meditate. Reach a blank point in that mind of yours. Tip:Breathing from your nose and exhaling from your mouth makes it alot easier to reach that blank point.
December 31st, 2009 at 10:27 pm
No, I haven’t tried …
No, I haven’t tried mediation. How long does one usually meditate? I might just try it out and see how it works out for me.
December 31st, 2009 at 10:27 pm
calmdown504 have …
calmdown504 have you ever tried meditating. Meditation has many meanings and one of those meanings is disconnection. If you meditate on disconnecting yourself from the rest of the world as well as disconnecting from your mind/ego. What i mean is close your eyes, dont think of anything dont say anything in your head or speak it just rest your mind and body.
December 31st, 2009 at 10:27 pm
here is the comment …
here is the comment you want to up your vid and yea remember that thing you said
December 31st, 2009 at 10:27 pm
cure for depression …
cure for depression = call of duty modern warfare 2 - the end.
December 31st, 2009 at 10:27 pm
Same here, bro.
Same here, bro.
December 31st, 2009 at 10:27 pm
Please do the …
Please do the episode on how we might enjoy anxiety…. I suffer from both Anxiety and Depression… therapy didn’t work, drugs work temporarily but my body gets used to them asap and then it’s useless… It’s really taken control of my life man…
December 31st, 2009 at 10:27 pm
hey thanks alot for …
hey thanks alot for this video, i was just about to ask you what you think about depression/anxiety. ive seen alot of your videos.
please make that other video you mentioned, and thanks again
December 31st, 2009 at 10:27 pm
great video
im …
great video
im sure the next one will be too
December 31st, 2009 at 10:27 pm
its winter and its …
its winter and its COLD how are you outside just like that ??.lol
December 31st, 2009 at 10:27 pm
So wise, I look …
So wise, I look forward to the next videos :]
December 31st, 2009 at 10:27 pm
it just means that …
it just means that you have energy, but your energy level is so low
December 31st, 2009 at 10:27 pm
Do you have any …
Do you have any good stuff on depersonalization? With depersonalization you have depression and anxiety without any reason even if you are not nervous or whatever and you feel like you are not in your own body
December 31st, 2009 at 10:27 pm
@FTSLnd28 yes but i …
@FTSLnd28 yes but i want to see that sleek curly strand of hair on the forehead; lol
December 31st, 2009 at 10:27 pm
@CosmicBoot that is …
@CosmicBoot that is because stress makes them hyper and becoz of that they seem to feel as if they are in ‘the zone’.
December 31st, 2009 at 10:27 pm
@superjew1000 what …
@superjew1000 what he is saying is pay more attention then it will make sense; lol. u pay more attention by being more present than u usually are.
December 31st, 2009 at 10:27 pm
@binauralbabe10hz …
@binauralbabe10hz because you are operating on auto-pilot mode. if your actions become deliberate and are based on a higher level of conscious awareness then u wont do much harm. cheers
December 31st, 2009 at 10:27 pm
Thank you for …
Thank you for posting your knowledge so eloquently. May you please tell me the reason why I enjoy using this faculty to damage and harm.
Peace.
December 31st, 2009 at 10:27 pm
That makes no sense …
That makes no sense to me explain yourself
December 31st, 2009 at 10:27 pm
The high state we …
The high state we rush through daily saps energy a lot, many metabolisms adapt and go go goi becomes natural. one friend quit her jobl my cousin takes on more. this anxiety thing is so individual.
but I bet you could find a category for everyone. the ease of the stress can be simple, so so that we can’t see it staring us straight in the face. but it’s there!
December 31st, 2009 at 10:27 pm
helps avoiding …
helps avoiding caffeine too
December 31st, 2009 at 10:27 pm
I love the way you …
I love the way you put that. We spend a lot of time trying to see into the future and not dealing with the present.
December 31st, 2009 at 10:27 pm
thanks this video …
thanks this video really is good
December 31st, 2009 at 10:27 pm
i would really like …
i would really like to know your opinion of why some people enjoy stress.
great vid btw