Help needed!!!separation anxiety disorder?
Byi am 20 this year and i had been sharing the room with my sister for almost my whole life till last year we move house again and we each have our own room n i cnnt sleep alone and that i realise i have separation anxiety.on top of that,my sister is leaving me soon for overseas studies.i am so worried cuz i felt she had gain independance as we used to be depending on each other but yet i had not been able to rely on myself without her with me.i was on v close terms with her eversince i had depression in 2003 and depended a lot on her as if she was my soul mate until in 2009 that we move house n i do not like the new house so i move back to our gran house and i had isonmia but i thought its becuz of the house till recently i remember a similar episode that i was v nervous n angry with her for not being with me some years back and i cnnt sleep or feel at peace without her yet i also haf a case of difficulty adapting to new environment and i am worried abt that too yet i need to go with her for further studies to be with her and stop the anxiety for my present life.i am in a contradicting position for myself.anyone can give me some logical and feasible advice to deal with it?
spirituality,free powerful healing,holistic healing,health and relationship,yoga,Riki,meditation and more to recharge ur body and mind in
yoga for stress free life.
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3 Comments
May 31st, 2010 at 7:55 am
i can help with that alone feeling. i will be alone soon also. so if we get together & have some fun then neither of us will be alone
References :
May 31st, 2010 at 8:13 am
spirituality,free powerful healing,holistic healing,health and relationship,yoga,Riki,meditation and more to recharge ur body and mind in
yoga for stress free life.
free from depression,stress,bipolar,anxiety in positive way…
References :
http://ammabhagavanmiracles.com
May 31st, 2010 at 8:36 am
No a day long distance relationship is not a problem.
Human have a great power of adaptation. Those who learn it’s early, makes the best. So learn that for good.
The place and time of ur sis with u can not be remove by funny and lovely things like songs, movies etc. Now accept the present for the near future where u may find ur sister all the time with u.
I think as u tells about urself; u may know all about urs condition. As 20 yrs human use ur general thinking process and find out the best solution. Use brain; not mind.
I like ur family attachment. Keep that.
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