Jul

30

Does st johns wort help anxiety?

By admin

I have been taking 5 htp for 2 months which I don’t really think has made a difference. Are there any other things I could try as well…

yoga, meditation, exercise helps with anxiety
laughing helps too
St Johns Wort is primarily used to treat depression not anxiety

drink kava kava, , Valerian, chamomile tea

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Technorati Tags: 5 Htp, Chamomile, Depression Anxiety, Kava, Kava Kava, Meditation Exercise, St Johns Wort, Tea, Valerian, Yoga Meditation

Categories : anxiety treatment

2 Comments

1

Mopar Muscle Gal
July 30th, 2010 at 9:29 pm

yoga, meditation, exercise helps with anxiety
laughing helps too
St Johns Wort is primarily used to treat depression not anxiety

drink kava kava, , Valerian, chamomile tea
References :

2

momonster
July 30th, 2010 at 10:18 pm

Stay away from caffeine
References :

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