What are the Symptoms of Anxiety?
Anxiety symptoms vary from one individual to another. It can appear as anything from a slight uneasy feeling to feelings of extreme types that hamper the course of your normal daily life. Anxiety is actually something that is very common in today’s world. But you can only learn to tackle them effectively, if and only if you know what situations lead you to anxiousness.
The symptoms that you can recognize for making you feel anxious have to meet three basic requirements. The first one being psychological, where the symptoms are based on the behavioral pattern change of the sufferer. Next is the psycho-physiological- where the symptoms are found in physical reactions of the body like palpitations etc. And lastly, the interpersonal component where the person experiences behavioral change and becomes critical of responses to one from others in isolated acts or social acts.
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The common symptoms of anxiety are as follows:
• Exaggeration of impulses from the nerves leading to suffocation and short breathe.
• Muscle tension giving way to pain in the chest.
• Swallowing difficulties.
• Loss of skin color suddenly or bleaching of color of the skin.
• Incessant sweating or perspiration.
• Shakiness or shivering.
• Feelings of numbness along with diarrhea, constipation, heartburn etc.
• Infection of the urinary tract leading to excessive urination.
• Dysfunctioning of sexual organs
• Surfacing of rashes on the skin.
• Feelings similar to being electrocuted.
• Sudden weakness of certain body parts, most especially the extremities
• Drying of the mouth
• Insomnia
However, it is also possible that people suffering from anxiety disorder may also experience some of the following symptoms.
* Fear of madness and loss of control.
* Frequent arise of nightmares.
* Increase in aggressive behavior.
* Contemplation on committing suicide
* Increase of depression
* Symptoms similar to flu like muscle weakening and feeling clammy
* Distortion in senses of sight and hearing.
* Frequent headaches
* Imbalance in hormone levels in the body.
Specific disorders produce certain physical, psychological and interpersonal symptoms of anxiety. For example, people with agoraphobia would develop a unique behavior of seclusion. People with Obsessive-Compulsive disorder, on the other hand, would display erratic behaviors that are very irrational, even if examined from all standpoints.
Due to the wide range of anxiety symptoms that could be displayed in a wide array of disorders, it is easy to dismiss these symptoms. It is also possible that some professionals overestimate or underestimate the display of symptoms which could then lead to wrong diagnosis. All these misconceptions and errors could further add up to the present dilemma the person feels. Thus, it is of utmost importance that the symptoms be recorded appropriately and treated accordingly.
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