Archive for December, 2009
We have had rough times lately and I really need to show her I love her. I would like to do something really unique for her.
Reassure her that it’s going to work between the two of you and do your best to explain how you honestly feel about her, that should help.
Then give her some mind blowing head… nothing says you can trust me like mind blowing head!
what is it about alcohol that helps ocd and anxiety symptoms?
Posted by: | Commentsi notice alcohol makes me forget my obcsesions and compulsions. is there any explanation for this?
i dont drnk maybe once in a blue moon b everytime i do i feel relief..
I disagree with the people who say alcohol is a depressant. I found it to be a life-enhancer! Im not an alcoholic since I don’t drink often and when I do I know when to stop. everything in moderation is what people cant seem to learn. there are 2 basic types of drunks.
1. Happy Drunk (like me)
2. Angry Drunk
it is the angry drunks of the world that dont know when to stop drinking and become alcoholics and end up getting in fistfights in bars over dumb stuff and are just overall troublemakers. I think these types of people have problems from the start that they dont know how to deal with so after drinking they just lash out to feel better. remember that drinking just impairs your judgement. it doesnt MAKE you a fighter or rapist or arsonist. these things are what they always wanted to do deep down but never tell anyone! (and for good reason) after having a few drinks you arent "thinking" as much as usual and its more about enjoying the "feeling" so that takes away your anxiety for a little while. but yeah you could try weed like the other guy said if you are not sure what kinda person you really are.
Are there any sites I can go to that help cope with anxiety/depression/hypochondria?
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Lol @ first answerer.
If you want to talk to other people there’s depressiontribe.com and anxietytribe.com. I use ocdtribe.com and it’s pretty cool. People are really nice and understanding.
Rock Band 2 - Panic Attack (Expert Drums 99% -2 Gold Stars)
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Checking in with my FC progress. This is my best run yet, at -2, and I FC all the difficult stuff. Just a couple of minor errors keep the FC out of my reach.
Copyright Notice - this song has been licensed by Harmonix/MTV Games for use and playback via the games Rock Band and Rock Band 2. More information can be found at http://rockband.com/dlc
Duration : 0:7:37
Why Behavioral Therapy Alone Does Not Work for Social Anxiety
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By Dr. Richards, director of Social Anxiety Institute
*I found this handout yesterday and it gave me an aha as to why my progress was not moving faster. We need the cognitive material really, really sunk into our brains before going out and doing extreme high exposure. Hopefully this will give you some insight into how CBT works.
(HUGS!) to everybody who needs one.
Duration : 0:3:58
It is pretty simple, go to your duty station, or call your unit. If you don’t, you will become a deserter after 31 days and a federal felony, no bond warrant will be placed in your name. You will be arrested and sent back to military control. You will lose all your benefits and be considered a felon when you apply for a job. Hurry up, time is ticking.
Can prolonged exposure to stress and anxiety lead to phobias?
Posted by: | CommentsIf someone has been exposed to a consistent amount of anxiety/stress for a few years can that cause someone to be more prone to developing a phobia they never had?
Let Dr Jack help you http://www.youtube.com/watch?v=yjPcb3eMS6s with stress or anxiety
Anxiety, and OCD help so scared?
Posted by: | CommentsI have anxiety and ocd, I’m am so scared i don’t eat sleep, or even walk because i am worried about certain things that will happen. I have anxiety attacks all the time and i get so scared HELP, I have seen a therapist and it doesn’t really help… I’m so scared
Don’t be scared! The good thing is, you know you have a problem, while many other OCD sufferers don’t know OCD exists and is blaming everything on himself.
Here’s a trick I use sometime to help my OCD:
If you’re looking at an uneven picture, such as, there are too many black dots on one side of the wall:
just shift your jaw and put more pressure on the opposite side. Things will immediately even out. Good luck!
I need a book to help with depression and anxiety.?
Posted by: | CommentsHas anyone read anything that actually worked and they would recommend?
Google the titles of Windy Dryden.
Ataque de Pánico! (Panic Attack!)
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Made by Fedalvar
http://www.youtube.com/user/fedalvar
Quite possibly the greatest YouTube short film I have ever seen.
The guy that made this is an unknown producer from Uruguay, Fede Alvarez, shelled out about $300 to create a cool video of a robot invasion in Montevideo, the capital of Uruguay. The four-minute short, “Ataque de Panico!” (Panic Attack) features ginormous (but slow-moving) weapon-wielding robots that blow stuff up.
Duration : 0:4:49