Archive for July, 2009
Bobby Lee Has a Panic Attack and Runs Out of The Opie & Anthony Studio
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Comedian Bobby lee stopped by The Opie & Anthony studio, and after seeing Stalker Patty’s butthole had a panic attack and decided he had to leave the studio as quick as he could. Follow Opie on twitter @Opieradio
Duration : 0:0:48
is there a cure for anxiety or a good method that has worked?
Posted by: | Commentsi have had anxiety and been hell for the past 6 months always on my mind and sometimes i dont leave the house for a week at a time…no fun and just wanna get rid of this nasty disorder..
One option for anxiety is medication. There are many great medications out there that can hugely reduce your anxiety symptoms. Of course, medication doesn’t address the underlying cause of your anxiety, it just relieves the symptoms.
To treat your anxiety at the core and kick it for good, there is a great form of therapy out there called cognitive-behavioral therapy (CBT). CBT addresses your thoughts and actions in the context of your anxiety - what kind of anxious thoughts you find yourself having, and how those anxious thoughts affect your behaviors, and then how those behaviors in turn reinforce your anxious thoughts. Anxiety is a nasty cycle that only gets stronger with time if you don’t confront it head on. CBT helps you confront the anxiety at its source, address your thoughts, change your actions, and break the cycle for good. CBT has been proven effective against all forms of anxiety disorder, and many people who complete CBT go on to never have another anxiety relapse.
CBT is not easy, it takes a lot of effort on your part to fight your anxiety head on and beat it. It is also not a quick fix, since the average person needs 12-16 weeks of sessions before they are anxiety free. But if you are willing to put in the time and effort, it is definitely worth it.
Good luck!
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is there a cure for anxiety or a good method that has worked?
Posted by: | Commentsi have had anxiety and been hell for the past 6 months always on my mind and sometimes i dont leave the house for a week at a time…no fun and just wanna get rid of this nasty disorder..
One option for anxiety is medication. There are many great medications out there that can hugely reduce your anxiety symptoms. Of course, medication doesn’t address the underlying cause of your anxiety, it just relieves the symptoms.
To treat your anxiety at the core and kick it for good, there is a great form of therapy out there called cognitive-behavioral therapy (CBT). CBT addresses your thoughts and actions in the context of your anxiety - what kind of anxious thoughts you find yourself having, and how those anxious thoughts affect your behaviors, and then how those behaviors in turn reinforce your anxious thoughts. Anxiety is a nasty cycle that only gets stronger with time if you don’t confront it head on. CBT helps you confront the anxiety at its source, address your thoughts, change your actions, and break the cycle for good. CBT has been proven effective against all forms of anxiety disorder, and many people who complete CBT go on to never have another anxiety relapse.
CBT is not easy, it takes a lot of effort on your part to fight your anxiety head on and beat it. It is also not a quick fix, since the average person needs 12-16 weeks of sessions before they are anxiety free. But if you are willing to put in the time and effort, it is definitely worth it.
Good luck!
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PEKOR HYPNOSIS… OVERCOME ANXIETY!!!
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**PURCHASE MP3′S AT http://www.liphypnosis.com
THIS VIDEO EXPLAINS HOW TO OVERCOME ANXIETY IN A WAY THAT IS POWERFUL LASTING AND REAL…
Duration : 0:5:39
It’s a Brain Thing: Social Phobia: Part 1
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Learn about Social Phobia. Is it just shyness?
Duration : 0:9:56
When I was first diagnosed they put me on xanax but took me off because its highly addictive. So they put me on Clonazapam and it works good.I have been on it for 8 years.Check it out on webmd.com
Good luck!
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When I was first diagnosed they put me on xanax but took me off because its highly addictive. So they put me on Clonazapam and it works good.I have been on it for 8 years.Check it out on webmd.com
Good luck!
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Arcafold - Dream Theater - Panic Attack cover live @ Toukorock
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Yeah. Finally got this vid :D. As you can see, I have a band called Arcafold (atm.). We have two guys playing guitar, Synth player, Singer (Hadn’t time to practise the song. I heard him singing first time in Toukorock :D) and drummer. I’ll write our names below:
Guitar: Sauli Yrjölä (Longer hair)
Guitar: Werneri Turunen (Me)
Synth.: Tino-Viljami Vanhala
Drums: Anttoni Kumpunen
Singer: Joona Lahtela
I think we played this quite well 
Write your comments below and remember to subscribe to see my/our other vids too =P
Enjoy!
Duration : 0:6:57
Inappropriate Thoughts and OCD During Anxiety Disorder
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http://www.thelindenmethod.co.uk/anxiety-symptoms/
Anxiety symptoms, particularly inappropriate thoughts and OCD explained
http://www.thelindenmethod.co.uk/anxiety-symptoms/
Duration : 0:6:56
Anxiety symptoms? - Shortness of breath, panic, shaking?
Posted by: | CommentsI am 21 years old and feeling as if i have anxiety. I received an internship this summer and also taking a summer class one day a week. I work full time for my internship and get pretty stressed out over my summer class because its difficult. Lately, I’ll get shortness of breath every now and then and panic. I also will feel anxious/nervous throughout the day, rarely for no reason. I don’t have chest pain unless I am really stressed. When I get anxious, I have heart palpitations and my throat gets dry and I try to relax. I do get heartburn at least once a day. I went to see a doctor to check for asthma due to my breathing and he did a breathing test. He said it came out so-so, but said it did look like there was a small issue and put me on an inhaler. So far, I have not seen much of a difference with the inhaler. I still get very anxious and I feel that that is what is causing my shortness of breath. Is what I am experiencing just anxiety?
Yes being over anxious does bring on anxiety attacks some people call them panic attacks. If it keeps happening keep going back to your doctors, they can treat you for this and they should - that’s what they get paid to do. If he don’t then change your doctors he’s not doing his job. This sort of thing needs to be seen to early rather than later - it could turn you into someone that was scared to step out your own door.
With the asthma it might be that you are not using it properly, I have asthma too, and for nearly two years I was using it wrongly - if it helps when you use the inhaler, pinch your nose. Take a deep breath in then blow it slowly out, at that point and before you next breath, use the inhaler, hold your your breath allowing the substance to go down for about 10 seconds, then slowly breath out. You will soon get the hang of it - but it needs to go down your throat not to the roof of your mouth - tilting the head back may help you do this.
Good Luck, and remember you don’t have to suffer panic attacks.
Good Luck
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