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Archive for July, 2008


Many physical illnesses can be responsible for either insomnia, anxiety, and depression, but it all can be cured by medical Marijuana.

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Categories : causes of anxiety
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Jul
29

What causes anxiety attacks?

Posted by: admin | Comments (9)

My son was working today and came home because he couldn't breath. He was here alone and called 911. He went to the emergency room and the doctor said that he had an anxiety attack. When he went to work today he told another employee that his chest was hurting. The doctor did an EKG and it was normal. He was released, but He is still having breathing problems. What can it be?

anxiety attacks are a result of deep underlying psychological issues that you may or may not be aware of. Some people will want to throw medication at it, but I believe that psychotherapy can help.

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Categories : causes of anxiety
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20 years old… I am having a sleep study at the end of the month and my doctor is pretty sure I have sleep Apnea, as I am tired all the time and snore really badly. But for the past 4-5 years Ive been experiencing really bad depression and anxiety. This past year has been the worse, as I moved to a new state and my anxiety has turned into what might be social anxiety. I feel nervous and paranoid around people. Always thinking they don't like me and that they are talking bad about me. Do you think the sleep apnea could have caused this, as I've had this sleep problem since I was a child.

When we are deprived of sleep, it can cause many different problems. It's good you are seeing about your sleep disorder, I think once they can solve that, you will most likely see your symptoms deminish.

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Categories : causes of anxiety
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Can hormonal changes cause anxiety for a 46 year old woman?
Is there any over the counter medicine to take for it?

A big yes.
Hormones like estrogen and progesterone play a critical role in anxiety. Women are more than twice as likely as men to feel anxiety, especially during the hormonal ups and downs of PMS, perimenopause, and menopause. Anxiety is often the first sign of perimenopause. Many women experience rampant anxiety symptoms when they first wean off HRT.

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Categories : causes of anxiety
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I would like to know whether Ayurveda has any remewdy for panic attack. I shall be thankful for the name of the formulation and the manufacturer.

It is a difficult question. Ayurveda does not treat a condition but the patient. There are many methods of management or medicines for the same condition. There are number of details that one needs to know about the patient and health condition before prescribing medicine in Ayurveda. A good physician gives a tailor made advice. Though there are some general remedies which would work in everyone and may give temporary result, since your condition is of importance, I would strongly suggest that you consult a good Ayurvedic physician and get a detailed examination done about your constitution, health condition, its type, stage etc etc. If you let me know which place you are in I may be able to suggest a good physician's name.

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Categories : panic attack
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I think I have been having panic attacks lately and my heart races and then I become very light headed. I want to know if it is normal to become light headed when having a panic attack?

Light headed is caused by hyperventilation. When you panic, your body breathes faster than it should causing hyperventilation thus, making you feel light headed. Treat it by breathing in a paper bag.

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Categories : panic attack
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When I am in an elevator or closed space, I sometimes get a panic attack. I'll be completely fine on a plane and the suddenly i'll realize i'm trapped 10 thousand some-odd feet in the air and i'll get hot, and squirm. sometimes I hyperventiliate and think I'm choking, going to be sick or, think i cant breathe. Does anyone know of any tips to deal with this?

Dealing with Phobias are tricky. My suggestion is to take baby-steps, although that may be difficult if you travel by plane a lot. If you feel an onset of attack, try to blank your mind. Tell yourself that you are fine and those walls are NOT closing in on you. Emerse yourself into something you enjoy, such as reading or cross stitching to distract yourself from your feelings. Practice breathing, yoga style, long deep relaxing breaths.

I hope you find something that works for you!

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Categories : panic attack
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I have agorophobia that means your afraid of leaving your home and if you do leave you have to go with someone you can't just go somewhere by yourself.I only get panic attacks when im somewhere in line or outside of my porch.Lat time i was deppress in my room and i was crying and i stared to feel like if i couldn't breath or like if i was chocking was that a panic attack? Can i still get panic attacks in my house even tough i have agorophobia?

You seem to be an anxious person. It is possible for you to get panic attacks inside your house.

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Categories : panic attack
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I have to find a doctor that accepts my insurance (Humana HMO) and will help me with my anxiety and insomnia. I tried going to the website and picking a doctor at random, and he was horrible, he didn't help at all. I don't have time to go doctor shopping, but my symptoms are getting out of control.

Take a vacation , go to the beach , take a mental day off , meditate , get delta wave cds for relaxation , practice breathing techniqes …before bed

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Categories : anxiety
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Jul
29

How do you deal with anxiety?

Posted by: admin | Comments (9)

I have had quite acute anxiety during the past two years. I am mainly afraid of vomitin and every night feel ill, as if i am going to vomit. This has prevented me from doing what i wish and as ruined many social activities because of the fear that i may catch a bug. I now rarely eat out unless i know the restaurant well. If anyone has tips to deal with this anxiety, please answer immediatly.

Anxiety disorders are a dominant and real medical concern. Wellbutrin is a good drug for controlling anxiety and panic attacks. The first thing you need to do is seek help through your Primary Care Provider or local Mental Health Center. I wish you the best as this is an extremely hard condition to control and live with.

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Categories : anxiety
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