Anxiety Answers & Help

Answers to all your questions about anxiety and panic attacks

Crazy guy wants someone to shoot him!
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http://www.guardianrelease.com http://www.ebookswarehouse.info Simply put is probably the most powerful yet simple way to release any and all Emotional negative states of mind that a person holds onto and interferes with life in general:

WHO IS THIS PROGRAM FOR?

Guardian is for every one of us that wants or needs to change something in our lives that is causing us distress or emotional upset. The list is long but here are just some of the issues that this method addresses and in a very short period of time with permanent results.

ANXIETY, PANIC ATTACKS, DEPRESSION, OBSESSIONAL COMPULSIVE DISORDER (OCD) GRIEF, APATHY, PTSD, to name just a few. Really virtually any area of your life will transform with continual use, and at lightening speed. Emotional upsets will begin to resolve sometimes in minutes.

Take a Phobia for instance: An irrational fear of something which you know is totally disproportionate to the actual event or object. This release method will dissolve this fear in minutes no matter what kind of fear or indeed no matter how long you may have suffered from it. PHOBIAS!! Are released in minutes!.

SEXUAL DYSFUNCTION (ED) Can be a real disabling issue for males of any age and can strike at any age too. Erectile Dysfunction or ED as it is known is cause mainly by wrongful thinking, and the fear of it is enough to trigger the event.
The release method will remove all fear and resolve ED giving back that confidence much needed to perform the task in hand. In fact this method will increase sexual libido when used, many times that of what we would consider normal.

ONE EXAMPLE

What happens to you when you try to stop yourself from worrying about a particular issue in life? Yes you got it, it sticks to you like glue, the more you try
to remove it the more it remains and actually increases in intensity until it feels like you are locked into a very vicious cycle of fear and then more fear and when that happens you feel like your mind is on auto pilot and feel totally at its mercy.
Well no more! Guardian Release will show you just how wrong you are, and give you back control total control.

WHAT GUARDIAN IS NOT!!
Guardian is not some kind of Hypnosis. Has nothing to do with TFT or CBT.
Guardian has nothing to do with drugs or herbal medications whatsoever.

Guardian is the most natural and safe way there is to restore mental balance

Guardian will teach you to release any unwanted emotion in the moment.
Panic Attacks and Anxiety will be resigned to the past and the results are permanent without relapse. Post Traumatic Stress Disorder (PTSD) will be removed with continual use in around 48 hours depending on your commitment to practise. In fact you will see changes right from day one in the reduction of the traumatic recurring event. In fact when complete I challenge anyone to feel the reaction to fear of any kind. It just won’t happen. You will still retain your memories about any emotional upset but that’s all they will be Memories without the reaction to them.

DEPRESSION

Depression can feel like the world is totally black and without a future in life.
How wrong you could be. Watch this method dissolve depression in minutes.

Physical Illness

I make no claims here to treat or cure any kind of physical illness whatsoever, but after years of using the release method I have seen many wonderful things happening to people who were suffering from physical ailments. I have many testimonies which we won’t go into because testimonies are only as good as the proof of who sent them so I really see no point. All too often people spend hours writing testimonies from fictitious people so I will not insult your intelligence in doing that here. It just leads me personally to believe that emotional problems causing cellular internal stress may just be leading us to suffer from a physical condition. That’s just a personal opinion which the medical world is now looking at very seriously. Releasing on the emotional attachment to a particular illness would appear to resolve it. I have no explanation for this, but research is still very much ongoing. In particular the resolution of long standing chronic pain.

Guardian is quite simply the easiest way in which to change your life completely without long drawn out months or years of therapy. There are various methods out there which address ways to release us from our thoughts. People spend Hundreds of Dollars or Pounds on methods which totally miss the point.

Because our problems and issues seem like mountains to climb Human being think it takes a major effort to overcome their own particular problem. What if I told you that’s the farthest statement from the truth you could imagine?
You will read this method and learn it in minutes. Then take it with you for the rest of your life.

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For 3 weeks ive been suffering with chest and back pain. Ive had blood tests, chest xrays,ecgs and an upper abdominal ultasound and everything is fine. Ive been to a physiotherapist and my back is out of wack pretty bad. Could this be casuing the chest pain, its just oon the left side and along my ribs on the side and also the first rib.
I had a baby 4 months ago who is pretty heavy so if it were to be muscular holding him doesnt really help.

I was also diagnosed with anxiety which ive gotten due to all this pain becasue i stress about it. Ive been to hospital heaps of times and doctors.
Sometime sthe burning goes all over my chest but i feel it alot in my back. Im taking nexium incase its acid reflux which i doubt cos i had that my whole pregnancy and this is totally different.

Ok well have they looked at Chostochondritis? Its where the ligaments connecting your lungs to your body become swollen. It can be brought on by you having a virus or cold etc as well as stress. This can go into your ribs, it affects women more then men. I have it and it gets worse if i am ill.
I feel it near my heart and ribs and back.

If its just burning, I attach a link to read below.

I take zantac for acid reflux but like you said you had it before in pregnancy and what you have now is different.

If you don’t think its anything here, I would go back to your doctor and dont give up. They wil find it in the end. Keep at them, cos you shouldnt have to live n pain.

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For 3 weeks ive been suffering with chest and back pain. Ive had blood tests, chest xrays,ecgs and an upper abdominal ultasound and everything is fine. Ive been to a physiotherapist and my back is out of wack pretty bad. Could this be casuing the chest pain, its just oon the left side and along my ribs on the side and also the first rib.
I had a baby 4 months ago who is pretty heavy so if it were to be muscular holding him doesnt really help.

I was also diagnosed with anxiety which ive gotten due to all this pain becasue i stress about it. Ive been to hospital heaps of times and doctors.
Sometime sthe burning goes all over my chest but i feel it alot in my back. Im taking nexium incase its acid reflux which i doubt cos i had that my whole pregnancy and this is totally different.

hi i am having the same problem at present and i had a baby 2 months ago, it was all anxiety related and i didn’t even realise it, i was given anti depressants and this pain eased and will hopefully ease more when the medicaton starts to work properly. i hope this helps

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Atmosphere - Panic Attack

Posted on: 20, Nov

See they could try to trick you couldn’t they
Here’s something for ya make you really feel good

little momma got a little pill to swallow
A little water to follow it down the tunnel
Gotta lotta walls but the house is hollow
Got a lot of holes, never found the shovel
Panic attack so what’s the plan of attack
You had to be had, you cut it in half, You had to react
You battle with you shadow from front to back
Stack up the stats, handle the math, And that’ll be that
Hold your head up, I know you’re fed up
But Don’t let it get up to the top of them steps love
Instead of playin with the pieces that got messed up
Get dressed up we goin out to catch the best buzz
Self-medicated spirit on elevated
help take the self-made self hate and celebrate it
and I could tell you hated it when you felt naked
but the poison tastes great
wanna know how the they made it
and if the dizzy dont kill you, the city will
simply for the thrill of wiping up a sticky spill
little tricky get busy off a fifty bill
so take that little pill straight to your pretty grill

[chorus]
here it comes there it goes again–panic attack
here it comes there it goes again–panic attack
here it comes there it goes again–panic attack
here it comes there it goes again–panic attack
here it comes there it goes again–panic attack
here it comes there it goes again–panic attack
here it comes there it goes again–panic attack
here it comes there it goes goes goes

(indistinct)
don’t let him go he’ll run away, don’t he’ll need to hide away
don’t let him go he’ll run away, don’t he’ll need to hide away
don’t let him go he’ll run away, don’t he’ll need to hide away
don’t let him go he’ll run away, don’t he’ll need to hide away
don’t let him go

so what you drinkin, so what you poppin
so what you eatin, so what you droppin
so what you smoking, so what you sniffin
so how you copin, so whats the difference
contagious, it runs like the paint does
sedate the sober and over anxious
the pages of pain that make the songs on the playlist
the renegade rain that jumped just to flood the basement
look honey everybody needs a help-up buddy
nobody’s drug free the streets would be hella bloody
do you call yourself a patient or a junkie
the only thing that separates is who takes your money
all smile like we’re gonna go buck wild
order up a shot, prescription filled up now
pop another (what?) distracted the rush
while we fight all night about what to name the love child
I’m on that go nuts life that got that gold touch
Fresh fly wild bold what like the cold crush
No luck, don’t hold much just an old flush
made up of hearts Queen high off the faux-blush
freak outs, leak out and bleed out and speak out and reroute and seek out the weak crowd
and we doubt, but when I see you keep out the beast
I’ll believe for now
it’s all PEACE I gotta be out

[chorus]

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Letting Go of Anxiety Step 1

Posted on: 20, Nov

htp://www.LetFearGo.com - Letting go of relationship problems, money worries, or anxiety and stress relief are all possible. This inspirational video explains the letting go process to help you to let go of old relationships, fears about the economy, anger or frustration.

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I can’t go to a therapist for my social anxiety, and so I decided to beat this on my own.
So for those who did go to therapy, what assigments or homework did you have to do? For example, did she make you go up to people and as people the time, etc?
Please help me out.
I meant ask people for the time.
P G, you sound a little cranky.
go take a nap buddy

He told me to try focusing on something else, other than my anxious thoughts, like meditating, breathing, exercising, etc. If you want to beat it, here is my advice, take three deep breaths and this should diminish your thoughts. Then become aware of your thoughts that hold no weight but to keep your anxiety going. You can do the same not only with your thoughts but your emotions and behavior patterns. Hope this helps.

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I have problems with anxiety and muscle tension in my neck and back. I feel like if I can relax my muscles it may help with the general uncomfortableness i feel. Hopefully, w your experiences i can devise a little stress relief regimen.
thanks!

Amitriptyline.

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herb vitamin treatment

Acupuncture can be extremely helpful for anxiety.

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